What's included?

With our program, you'll receive instant access to get started on a ketogenic diet for Lipoedema and Lymphoedema with the knowledge and resources you need to take action immediately. No more delays or complications — just clear guidance that allows you to jump right in and start making positive changes. This self-paced program takes the confusion and guess work out of what to eat and how much to eat using a ketogenic approach to Lipoedema and Lymphoedema. Kimmi and Katrina teach an unprocessed, whole food version of keto that is clear, concise, uncluttered with supplements and expensive ingredients, and targeted to the management of these conditions. Don't let confusion and frustration hold you back any longer. Join our program today and unlock the secrets of ketogenic nutrition for Lipoedema and Lymphoedema management.

  • Personalised macros

  • How to use your macros

  • How to assemble your ketogenic meals

  • Specialised Food List

  • Workbook & Recipe Book

  • Vital information about electrolytes and ketosis

  • Learn what to eat, and how much to eat

  • Simple steps to get you started and keep you going

  • Movement and Motivation

  • Managing your relationship with food